Rodney Yee

Rodney Yee

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Movies

AM Yoga
AM Yoga

Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join re...

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Rodney Yee's AM PM Yoga
Rodney Yee's AM PM Yoga

In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sun...

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Rodney Yee's Yoga for Your Week
Rodney Yee's Yoga for Your Week

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five differe...

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Rodney Yee's Complete Yoga for Beginners
Rodney Yee's Complete Yoga for Beginners

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices...

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Rodney Yee's Yoga for Energy and Stree Relief
Rodney Yee's Yoga for Energy and Stree Relief

Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed ...

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Yoga Burn
Yoga Burn

This yoga workout combines continual transition between essential yoga moves with resistance reps. T...

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Abs Yoga for Beginners
Abs Yoga for Beginners

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong ...

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AM and PM Yoga for Beginners
AM and PM Yoga for Beginners

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for B...

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Yoga Now: 50-minute Accelerated Workout
Yoga Now: 50-minute Accelerated Workout

50 minutes of fast-paced hatha yoga for physical conditioning....

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Rodney Yee's Yoga Conditioning for Athletes
Rodney Yee's Yoga Conditioning for Athletes

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve you...

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Yoga Now: 10-minute P.M. De-stressor
Yoga Now: 10-minute P.M. De-stressor

Calm your body and mind with 10 minutes of hatha yoga....

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Rodney Yees Daily Yoga
Rodney Yees Daily Yoga

Master Instructor Rodney Yee brings five distinct new practices developed specifically to take you t...

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Rodney Yee's Yoga For Beginners
Rodney Yee's Yoga For Beginners

Rodney Yee and Colleen Saidman-Yee deliver the most comprehensive Yoga DVD available to consumers. T...

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Power Yoga: The Complete Workout
Power Yoga: The Complete Workout

Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in contin...

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Power Yoga Total Body Workout  with Rodney Yee
Power Yoga Total Body Workout with Rodney Yee

Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully expe...

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Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation
Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation

Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind a...

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Rodney Yee Intermediate Yoga
Rodney Yee Intermediate Yoga

Rodney Yee presents this volume of intermediate yoga exercises, including more challenging inverted ...

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Energy Balance Yoga
Energy Balance Yoga

Energy Balance Yoga (Yoga for Energy) is inspired by the energy of the elements: earth, wood, metal,...

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Yoga Conditioning for Athletes with Rodney Yee
Yoga Conditioning for Athletes with Rodney Yee

Yoga can enhance your sports performance by combining physical conditioning and focused concentratio...

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Healing Yoga
Healing Yoga

The healing art of yoga has been practiced for millennia to enhance both physical and mental well-be...

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Rodney Yee's Ultimate Power Yoga - 4 Broadening Back Bends
Rodney Yee's Ultimate Power Yoga - 4 Broadening Back Bends

Strengthen and restore the spine to its natural alignment as you improve range and motion and stamin...

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Rodney Yee's Back Care Yoga
Rodney Yee's Back Care Yoga

Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, rea...

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Rodney Yee's Ultimate Power Yoga - 1 Power Foundation
Rodney Yee's Ultimate Power Yoga - 1 Power Foundation

This routine will awaken your spirit and increase core stability for improved balance and stamina....

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Rodney Yee's Ultimate Power Yoga - 3 Sculpting Standing Poses
Rodney Yee's Ultimate Power Yoga - 3 Sculpting Standing Poses

Standing leg focused yoga poses will build power and alignment....

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Power Yoga Flexibility with Rodney Yee
Power Yoga Flexibility with Rodney Yee

A complete 25-minute workout filmed in dramatic Joshua Tree National Park: move through flowing Sun ...

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Rodney Yee's Ultimate Power Yoga - 2 Strengthening Sun Salutations
Rodney Yee's Ultimate Power Yoga - 2 Strengthening Sun Salutations

Flowing sequence of Sun Salutations will help build strength and flexibility....

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Rodney Yee's Ultimate Power Yoga - 5 Ultimate Power Restoration
Rodney Yee's Ultimate Power Yoga - 5 Ultimate Power Restoration

Relax and release built-up tension with a series of forward bends and slow, elongated stretches....

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A.M. Yoga for Your Week with Rodney Yee
A.M. Yoga for Your Week with Rodney Yee

Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in...

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Power Up Yoga with Rodney Yee: Strength Building Yoga
Power Up Yoga with Rodney Yee: Strength Building Yoga

Increased strength brings about increased vitality and greater resistance to everyday stress. In Str...

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Rodney Yee's Best of Yoga - 1 Flow
Rodney Yee's Best of Yoga - 1 Flow

Rodney Yee's "best of" Flow yoga, also known as Vinyasa yoga, not only connects movement to breath, ...

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Rodney Yee's Best of Yoga - 2 Core
Rodney Yee's Best of Yoga - 2 Core

Developing a strong core is key to building a solid yoga foundation. Rodney's "best of" core yoga p...

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Rodney Yee's Daily Yoga - 2 Energize (Vinyasa)
Rodney Yee's Daily Yoga - 2 Energize (Vinyasa)

This practice uses fluid movement to burn calories, increase stamina and build endurance to leave yo...

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Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)
Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's ...

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A.M. Yoga for Your Week with Rodney Yee - 1 Standing Poses
A.M. Yoga for Your Week with Rodney Yee - 1 Standing Poses

Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in...

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Rodney Yee's Daily Yoga - 4 Clean It Out (Ashtanga)
Rodney Yee's Daily Yoga - 4 Clean It Out (Ashtanga)

This practice helps detox the body, resulting in a feeling of lightness and clarity. The perfect cr...

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Rodney Yee's Daily Yoga - 5 Calm Down (Restorative)
Rodney Yee's Daily Yoga - 5 Calm Down (Restorative)

Leave the week's stress behind. This practice relaxes the body and clears the mind, allowing you to...

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Rodney Yee's Best of Yoga - 3 Power
Rodney Yee's Best of Yoga - 3 Power

Develop strength from the inside out with Rodney's "best of" power sequences. This dynamic yoga pra...

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A.M. Yoga for Your Week with Rodney Yee - 2 Twists
A.M. Yoga for Your Week with Rodney Yee - 2 Twists

Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in...

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A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends
A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends

Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in...

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Rodney Yee's Daily Yoga - 1 Build the Foundation (Iyengar)
Rodney Yee's Daily Yoga - 1 Build the Foundation (Iyengar)

Focusing on body alignment and form, this practice serves as the building block and foundation for t...

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A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers
A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers

Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in...

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A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends
A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends

Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in...

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Rodney Yee's Power Yoga Total Body
Rodney Yee's Power Yoga Total Body

This seemlessly flowing vinyasa sequence delivers a challenging physical workout while building grea...

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Power Yoga Flexibility with Rodney Yee
Power Yoga Flexibility with Rodney Yee

Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour - a...

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A.M. and P.M. YOGA
A.M. and P.M. YOGA

GAIAM Mind - Body - Health...

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Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout
Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout

Discover new levels of power, precision, ease, and insight in your yoga practice with this advanced ...

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Rodney Yee's Advanced Yoga - 2 Hip Opening Routine
Rodney Yee's Advanced Yoga - 2 Hip Opening Routine

Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practi...

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Rodney Yee's Advanced Yoga - 3 Advanced Pranayama
Rodney Yee's Advanced Yoga - 3 Advanced Pranayama

Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practi...

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Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation
Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation

Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine....

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Rodney Yee's Yoga Core Cross Train - 1 Yoga for the Core
Rodney Yee's Yoga Core Cross Train - 1 Yoga for the Core

Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine....

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Rodney Yee's Yoga Burn
Rodney Yee's Yoga Burn

By keeping you continually in motion and adding three repetitions of most poses, Yoga Burn's intensi...

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Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach
Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

Lengthen and elongate the spine with this series of twists and stretches. This decompressing progra...

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Rodney Yee's Yoga for Your Week: Strength
Rodney Yee's Yoga for Your Week: Strength

Build strength and tone muscle while working up to new, more challenging poses....

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Rodney Yee's Yoga for Energy & Stress Relief: Gentle Relaxation
Rodney Yee's Yoga for Energy & Stress Relief: Gentle Relaxation

Use your breath to relax the body and quiet the mind. This practice is designed to help you release...

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Rodney Yee's Yoga for Energy & Stress Relief: Soothe and Stretch
Rodney Yee's Yoga for Energy & Stress Relief: Soothe and Stretch

Release tension from head to toe with slow stretches to relieve sore muscles and balance the body....

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Rodney Yee's Yoga for Your Week: P.M. Release
Rodney Yee's Yoga for Your Week: P.M. Release

Release the stress of the day and gently unwind with this restorative practice that is the ideal end...

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Rodney Yee's Yoga for Energy & Stress Relief: Mountain Meditation
Rodney Yee's Yoga for Energy & Stress Relief: Mountain Meditation

These calming yoga poses warm the body and quiet the mind....

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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet ef...

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Rodney Yee's Flexibility Yoga for Beginners: Hip Opener
Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens ...

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Rodney Yee's Yoga for Your Week: A.M. Connection
Rodney Yee's Yoga for Your Week: A.M. Connection

Wake up your muscles and get your body moving. You'll increase clarity and focus for the day ahead....

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Rodney Yee's Yoga for Your Week: Flexibility
Rodney Yee's Yoga for Your Week: Flexibility

Improve flexibility and increase your range of motion. A great post-sport or post-run practice....

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Rodney Yee's Yoga for Your Week: Energy
Rodney Yee's Yoga for Your Week: Energy

Lose weight and feel great with this energizing flow designed to burn calories and increase creativi...

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Rodney Yee's Yoga for Energy & Stress Relief: Awaken & Energize
Rodney Yee's Yoga for Energy & Stress Relief: Awaken & Energize

Gentle twists and forward folds will awaken your body and increase your energy level....

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Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate
Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate

This relaxing practice focuses on releasing stress and tension. Gentle back-bends increase energy l...

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Rodney Yee's Abs Yoga for Beginners
Rodney Yee's Abs Yoga for Beginners

Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit u...

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