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Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join re...
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In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sun...
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Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five differe...
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Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices...
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Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed ...
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This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
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Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong ...
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Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for B...
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50 minutes of fast-paced hatha yoga for physical conditioning....
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Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve you...
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Calm your body and mind with 10 minutes of hatha yoga....
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Master Instructor Rodney Yee brings five distinct new practices developed specifically to take you t...
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Rodney Yee and Colleen Saidman-Yee deliver the most comprehensive Yoga DVD available to consumers. T...
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Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in contin...
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Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully expe...
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Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind a...
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Rodney Yee presents this volume of intermediate yoga exercises, including more challenging inverted ...
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Energy Balance Yoga (Yoga for Energy) is inspired by the energy of the elements: earth, wood, metal,...
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Yoga can enhance your sports performance by combining physical conditioning and focused concentratio...
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The healing art of yoga has been practiced for millennia to enhance both physical and mental well-be...
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Strengthen and restore the spine to its natural alignment as you improve range and motion and stamin...
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Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, rea...
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This routine will awaken your spirit and increase core stability for improved balance and stamina....
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Standing leg focused yoga poses will build power and alignment....
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A complete 25-minute workout filmed in dramatic Joshua Tree National Park: move through flowing Sun ...
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Flowing sequence of Sun Salutations will help build strength and flexibility....
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Relax and release built-up tension with a series of forward bends and slow, elongated stretches....
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Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in...
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Increased strength brings about increased vitality and greater resistance to everyday stress. In Str...
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Rodney Yee's "best of" Flow yoga, also known as Vinyasa yoga, not only connects movement to breath, ...
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Developing a strong core is key to building a solid yoga foundation. Rodney's "best of" core yoga p...
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This practice uses fluid movement to burn calories, increase stamina and build endurance to leave yo...
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Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's ...
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Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in...
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This practice helps detox the body, resulting in a feeling of lightness and clarity. The perfect cr...
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Leave the week's stress behind. This practice relaxes the body and clears the mind, allowing you to...
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Develop strength from the inside out with Rodney's "best of" power sequences. This dynamic yoga pra...
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Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in...
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Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in...
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Focusing on body alignment and form, this practice serves as the building block and foundation for t...
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Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in...
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Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in...
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This seemlessly flowing vinyasa sequence delivers a challenging physical workout while building grea...
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Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour - a...
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Discover new levels of power, precision, ease, and insight in your yoga practice with this advanced ...
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Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practi...
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Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practi...
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Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine....
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Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine....
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By keeping you continually in motion and adding three repetitions of most poses, Yoga Burn's intensi...
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Lengthen and elongate the spine with this series of twists and stretches. This decompressing progra...
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Build strength and tone muscle while working up to new, more challenging poses....
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Use your breath to relax the body and quiet the mind. This practice is designed to help you release...
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Release tension from head to toe with slow stretches to relieve sore muscles and balance the body....
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Release the stress of the day and gently unwind with this restorative practice that is the ideal end...
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These calming yoga poses warm the body and quiet the mind....
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Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet ef...
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Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens ...
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Wake up your muscles and get your body moving. You'll increase clarity and focus for the day ahead....
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Improve flexibility and increase your range of motion. A great post-sport or post-run practice....
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Lose weight and feel great with this energizing flow designed to burn calories and increase creativi...
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Gentle twists and forward folds will awaken your body and increase your energy level....
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This relaxing practice focuses on releasing stress and tension. Gentle back-bends increase energy l...
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Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit u...
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