William Asad
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Movies
Yoga Now: 10-minute A.M. Energizer
Give the muscles a morning stretch with 10 minutes of hatha yoga....
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Yoga Now: 50-minute Accelerated Workout
50 minutes of fast-paced hatha yoga for physical conditioning....
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Yoga Now: 10-minute P.M. De-stressor
Calm your body and mind with 10 minutes of hatha yoga....
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