A Little Obsessed - Day 3: AAA

Release Date: 2017-12-01

Overview: Autumn’s “Triple A” workout uses eccentric training to help you redefine your arms, abs, and (ahem) butt. Level: Beginner Works Well For: Strength Training Equipment Needed: Dumbbells, Resistance Loops, Core Comfort Mat (Optional).

Rating: 0 / 10