10 Rounds - Sample Workout
Release Date: 2020-04-06
Overview: This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
Rating: 0 / 10
Cast
Joel Freeman
as Himself
Crew
-
Joel Freeman - Creator
Reviews
No reviews available.
Similar Movies
Gattaca
View Details
Akai
View Details
Chair Windmills
View Details
KSW 102
View Details
The Way
View Details
Família em Construção
View Details
Sebastian Fundora vs. Chordale Booker
View Details
Super Size Me
View Details
Thank You for Smoking
View Details
God's Ears
View Details
DodgeBall: A True Underdog Story
View Details
A Healthy Baby Girl
View Details
When We Were Kings
View Details
A New Dimension
View Details
After Haiyan
View Details
Helm Al Omr
View Details
UFC 314: Volkanovski vs. Lopes
View Details
Muscle Beach Party
View Details
Somebody Up There Likes Me
View Details