Core De Force - MMA Kick Butt
Release Date: 2016-11-01
Overview: This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Rating: 0 / 10
Cast
Joel Freeman
as Himself
Jericho McMatthews
as Herself
Crew
-
Jericho McMatthews - Creator
-
Joel Freeman - Creator
Reviews
No reviews available.
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