Jennifer Carman
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Movies
The Firm - Body Sculpt
A fast and efficient workout for the entire body in two segments for both lower and upper body sculp...
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The Firm Body Sculpting System - Cardio Sculpt
A unique combination of cardiovascular and body-shaping exercises to help you burn fat and FIRM your...
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The Firm Body Sculpting System - Ab Sculpt
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back t...
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The Firm Body Sculpting System - Cardio Sculpt Blaster
For those days when you just can't find the time for a workout, Cardio Sculpt Blaster comes to the r...
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The Firm Body Sculpting System - Lower Body Sculpt I
Lower Body Sculpt I is designed to shape, tone and define your hips, thighs, buttocks and calves. Th...
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The Firm Body Sculpting System - Super Body Sculpt
If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! T...
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The Firm Body Sculpting System - Lower Body Sculpt II
Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target ...
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The Firm Body Sculpting System - Body Sculpt
A body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman w...
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The Firm Basics - Fat Burning
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobi...
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