The Firm Basics - Fat Burning
Release Date:
Overview: Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Rating: 0 / 10
Cast
Crew
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Anna L. Benson - Director
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Mark S. Henriksen - Writer
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Cynthia S. Benson - Executive Producer
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Anna L. Benson - Producer
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