The Firm - Time Crunch
Release Date: 2012-08-06
Overview: Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.
Rating: 0 / 10
Cast
Crew
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Barbara Mooneyhan - Associate Producer
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Mark S. Henriksen - Writer
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Anna L. Benson - Producer
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Cynthia S. Benson - Executive Producer
Reviews
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