Tracie Long
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Movies
The Firm Parts - Sculpted, Buns, Hips & Thighs
Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense...
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The Firm Basics - Sculpting with Weights
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high inten...
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The Firm - Maximum Body Sculpting
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire bod...
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The Firm Parts - Tough Tape
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute hi...
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