The Firm Parts - Tough Tape
Release Date: 1998-03-24
Overview: Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
Rating: 0 / 10
Cast
Tracie Long
as
Crew
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Anna L. Benson - Producer
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Anna L. Benson - Director
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Cynthia S. Benson - Executive Producer
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Mark S. Henriksen - Writer
Reviews
No reviews available.
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