The Firm - Maximum Body Sculpting
Release Date: 2003-04-07
Overview: Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Rating: 0 / 10
Cast
Tracie Long
as Master Instructor
Ginger Brown
as
Crew
-
Anna L. Benson - Director
-
Mark S. Henriksen - Writer
-
Anna L. Benson - Producer
-
Cynthia S. Benson - Executive Producer
Reviews
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